Start living the life you deserve to live.
Life-changing therapy for adults in North Carolina
Trauma
Trauma is the response to experiences where your sense of safety feels threatened and you're left feeling broken, helpless, and voiceless. Trauma is almost always an underlying cause of various mental health conditions.
Benefits: Clients that I work with often experience these changes (and more) in their lives as a result from therapy:
Feeling safer in your body and the world
Ability to set healthy boundaries
Deeper, healthier relationships
Anxiety and Depression
Anxiety and depression are not personality traits, but symptoms of a deeper issue that needs healing. It's your body telling you that something needs your attention. Don't let anxiety and depression dim your light.
Benefits: What would life look like without anxiety or depression?
Feeling more relaxed and grounded
Less pain and improved physical health
Better sleep and more energy throughout the day
PTSD
PTSD, short for Post-Traumatic Stress Disorder, can linger after trauma, causing flashbacks, anxiety, and emotional numbness. You may avoid reminders or feel hypervigilant, making daily life a struggle.
Benefits: Through my supportive and guided process, you can gain the tools and strategies to manage your symptoms, reclaim your sense of safety, and build a brighter future.
regain a sense of control over their thoughts and emotions.
navigate challenging situations and maintain emotional
well-being.
learn to communicate their experiences and needs effectively, fostering stronger, more supportive relationships with loved ones.
Individual Sessions
Psychotherapy
I utilize a person-centered, eclectic, multicultural approach with a special focus on Cognitive Behavioral Therapy. I use some basic behavioral neuroscience as well.
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Referrals
Connect With the Appropriate Level of Care
With my dynamic, pro-active approach, I will assist clients to find the most helpful level of care (LOC) for them depending on each of their situations and schedules.
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Free Virtual Meeting
Initial Consultation
You can schedule a free 15-minute virtual meeting, where I will be able to answer any questions you have regarding treatment. Se habla español también!
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Hi, I'm Ignacio.
I was born and raised in Argentina and came to the US with a tennis scholarship. I got my Bachelor in Sciences of Psychology from Anderson University (SC), and my Masters of Education in Clinical Counseling and Development from Winthrop University (SC).
I am a Bilingual (English and Spanish) LCMHCA NCC based in the state of North Carolina.
My goal is to provide high-quality mental health services so that individuals can become their best, richest, most fulfilled selves.
Free 15 minute consultation
Feel free to send me a message and I’ll get back to you as soon as I can.
