Start living the life you deserve to live.
Life-changing therapy for teens and adults in the Carolinas.
Trauma
Trauma is the response to experiences where your sense of safety feels threatened and you're left feeling broken, helpless, and voiceless. Trauma is almost always an underlying cause of various mental health conditions.
Benefits: Clients that we work with often experience these changes (and more) in their lives as a result from therapy:
Feeling safer in your body and the world
Ability to set healthy boundaries
Deeper, healthier relationships
Anxiety and Depression
Anxiety and depression are not personality traits, but symptoms of a deeper issue that needs healing. It's your body telling you that something needs your attention. Don't let anxiety and depression dim your light.
Benefits: What would life look like without anxiety or depression?
Feeling more relaxed and grounded
Less pain and improved physical health
Better sleep and more energy throughout the day
PTSD
PTSD, short for Post-Traumatic Stress Disorder, can linger after trauma, causing flashbacks, anxiety, and emotional numbness. You may avoid reminders or feel hypervigilant, making daily life a struggle.
Benefits: Through our supportive and guided process, you can gain the tools and strategies to manage your symptoms, reclaim your sense of safety, and build a brighter future.
regain a sense of control over their thoughts and emotions.
navigate challenging situations and maintain emotional well-being.
learn to communicate their experiences and needs effectively, fostering stronger, more supportive relationships with loved ones.
Addictions specialist
Addictions can be very obvious at times, but they can also be subtle in their early stages. Usually, they are a symptom that is rooted in a mixture of genetics, past painful experiences, negative beliefs, and other things that are yet to be uncovered.
Benefits: Healing and understanding the underlying causes of your addiction will help you build a healthy, loving relationship with yourself and end your unhealthy coping mechanisms.
Our trauma focused perspective looks at what happened to you and doesn’t label you as “bad”
Our work together will address underlying trauma and identify triggers as well as the functions that behaviors have had in the past.
Foster healthier coping strategies and promote recovery towards a balanced life.
Individual Sessions
Psychotherapy
We utilize a person-centered, eclectic, multicultural approach with a special focus on Cognitive Behavioral Therapy (and elements of ACT and MI).
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Referrals
Connect With the Appropriate Level of Care
With our dynamic, pro-active approach, we will assist clients to find the most helpful level of care (LOC) for them depending on each of their situations and schedules.
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Free Virtual Meeting
Initial Consultation
You can schedule a free 15-minute virtual meeting, where we will be able to answer any questions you have regarding treatment. Se habla español también!
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Hi, I'm Ignacio.
I was born and raised in Argentina and came to the US with a tennis scholarship. I got my Bachelor in Sciences of Psychology from Anderson University (SC), and my Masters of Education in Clinical Counseling and Development from Winthrop University (SC).
I am a Bilingual (English and Spanish) LCMHC, LCAS, NCC based in the state of North Carolina.
My goal is to provide high-quality mental health services so that individuals can become their best, richest, most fulfilled selves.
Hi, I'm Eduardo.
My name is Eduardo Argueta-Flores, and I’m a bilingual (English/Spanish) therapist and proud Salvadorean, dedicated to supporting individuals on their journey toward healing and growth. I hold a Bachelor’s degree in Human Development and Aging Services from Georgia Gwinnett College and a Master’s in Social Work from the University of Georgia.
My goal is to help individuals—especially men and members of the Latino community—break the stigma around mental health, increase self-motivation, and discover meaningful ways to move forward.
Free 15 minute consultation
Feel free to send us a message and we’ll get back to you as soon as we can.
